Everything you need to know about all things longevity

Spannr 2022 Longevity Funding Report

As a growing body of research shows that aging might not be as inevitable as we assumed, billions of dollars are beginning to pour into longevity startups. We’ve compiled all the fundraising data for longevity-related companies in 2022.

Ice and Fire: Contrast Therapy for Longevity

Contrast therapy is the method of alternating between hot and cold exposure. This can be a combination of a warm bath and cold plunge or it can also be a combination of sauna (a heated room versus heated water) and cold plunge.

Squeeze In the Years: Compression Therapy for a Longer Life

Compression therapy promotes lymph and blood circulation throughout your body. Although this improved circulation provides the benefits we covered above, compression therapy as a whole supports your general health and immune system, which can help to keep age-related diseases at bay.

Burn Fat & Feel Better: Cold Therapy for Longevity

Deliberately exposing yourself to cold therapy may be at the bottom of your wellness list. That’s because the feeling of being cold, for most people, is uncomfortable and to be avoided at almost all costs.  But if you’re looking for a science backed therapy that has many proven health benefits, cold therapy should be a top priority.