Peptide Therapy for Longevity - All You Need to Know
Peptides are short chains of amino acids, which are the building blocks of proteins. They are smaller than proteins, consisting of between 2 and 50 amino acids. Proteins are made up of longer chains of amino acids.
Top 5 BEMER Therapy Devices - The Difference Between BEMER vs PEMF
BEMER, which stands for Bio-Electro-Magnetic-Energy-Regulation, is a type of pulsed electromagnetic field (PEMF) therapy. BEMER sends low-intensity electromagnetic fields into the body to stimulate blood flow. This results in better disbursement of oxygen within the body and supports the elimination of CO2. Some of the reported benefits of BEMER therapy include:
Red Light and Sleep - Good for Longevity?
With sleep being such a big pillar of longevity, red light’s potential in improving sleep quality may contribute to its ability to also increase your lifespan.
7 Best Air Purifiers for Mold - How Mold Exposure Impacts Longevity
It’s estimated that approximately 47% of residential homes in the US are plagued by dampness or mold, according to the Indoor Air Quality Scientific Findings Resource Bank at Berkeley Lab.
Top 8 PEMF Mat for Home Options - Is PEMF Therapy Quackery?
PEMF, or pulsed electromagnetic fields, is a type of non-invasive treatment that uses frequencies to stimulate the healing of living tissues by sending magnetic energy into the body. PEMF therapy is far from a new concept, it has been in use for decades already. In fact, PEMF was originally used by NASA to help maintain the health of astronauts in space. Today, PEMF is used for a variety of therapeutic needs, including reducing pain and inflammation, healing bones, and even helping to cure depression.
Blood Panel Testing for Healthspan - Top 5 Companies to Consider
Blood panel testing is a series of blood tests that gather information about a person’s health. This information can point to certain medical conditions, such as anemia, diabetes, and even cancer. Similar to epigenetic age tests, blood panel testing can allow all people, whether you’re healthy or struggling with medical issues, to track significant changes in your body over time.
The Longevity Gift Guide: 15 Presents for a Lifetime of Health
If you have friends and family who are biohackers, health enthusiasts, or simply loved ones you’d love to see live a longer, healthier life, check out Spannr’s ultimate guide to longevity gifts.
7 Best Compression Boots - Compression Therapy for Longevity
Embracing compression therapy, particularly through mechanical compression boots, is emerging as a significant strategy for promoting longevity and overall well-being. By improving blood circulation, compression therapy helps to alleviate health conditions like chronic venous insufficiency and assists our bodies with faster recovery.
IV Therapy for Aging - Longevity Elixir or Hype?
IV therapy is a method of delivering fluids, vitamins, or medications via a patient’s bloodstream to provide health benefits or address medical issues.
9 Best Sauna Options of 2024: Comparing Sauna, Steam Room, and Infrared
Saunas offer an effective method of administering heat therapy and are enjoyed by many across the globe. Whether you prefer the classic warmth of a traditional sauna, the cozy ambiance of a steam room, or the innovative technology of an infrared sauna, there's a perfect option for everyone.