Cody Shirk

CGM's are being embraced by biohackers and longevity enthusiasts seeking profound insights into their metabolic health and the implications of their dietary choices.

If you're a longevity enthusiast seeking to optimize your sleep and unlock the benefits of a rejuvenating rest, here are the top five sleep trackers currently available.

Similar to a vehicle diagnostic test, getting a ‘look under the hood’ with an epigenetic age test can play an important role in deciding what future health choices to make. Our vulnerability to various diseases and health issues tends to increase as we age, highlighting the importance of understanding the aging process.

Both saunas and cold baths have been used by nearly every culture worldwide, dating back thousands of years. However, there is one group of people that took the hot and cold exposure to another level.

Normally, an entity donating or investing billions of dollars into an area of research would be cause for celebration. But a recent announcement from a Saudi Arabia-based non-profit organization calling itself the Hevolution Foundation is creating quite a stir. Although technically, the organization backed with billions of dollars has stated that it was founded in ...

Remember those long summer days you spent with your friends as a kid? You built friendships, went on adventures, and made long-lasting memories. That’s exactly what LessDeath aims to do with its inaugural Longevity Summer Camp. Taking place at the Ridgewood Ranch in Nevada City, California, the Longevity Summer Camp will offer: Longevity engineering workshops ...