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Chelsea, Operations

Chelsea Ricketson

Operations

Chelsea is a Navy veteran and serial entrepreneur who has lived around the globe. Her entrepreneurial path originated in CrossFit, where she discovered her obsession with helping people achieve personal transformation and the role of communities in health and happiness. That passion led her to the psychedelics startup space, where she helps people discover new ways of thinking, being, and living up to their potential. When not chasing a new idea, you can find Chelsea backcountry camping with camera in tow.

Articles

Monch Monch for Longevity? (Carbs are Back!)

Monch Monch for Longevity? (Carbs are Back!)

Monch Monch is a colorless, odorless, and tasteless powder that you can add to non-water-based food in order to restore fiber levels, reduce absorption of calories, and minimize the insulin and glucose spikes from consuming food.

Red Light and Sleep - Good for Longevity?

Red Light and Sleep - Good for Longevity?

With sleep being such a big pillar of longevity, red light’s potential in improving sleep quality may contribute to its ability to also increase your lifespan.

The Longevity Gift Guide: 15 Presents for a Lifetime of Health

The Longevity Gift Guide: 15 Presents for a Lifetime of Health

If you have friends and family who are biohackers, health enthusiasts, or simply loved ones you’d love to see live a longer, healthier life, check out Spannr’s ultimate guide to longevity gifts.

IV Therapy for Aging - Longevity Elixir or Hype?

IV Therapy for Aging - Longevity Elixir or Hype?

IV therapy is a method of delivering fluids, vitamins, or medications via a patient’s bloodstream to provide health benefits or address medical issues.

Can NAD+ Therapy Slow Down Aging?

Can NAD+ Therapy Slow Down Aging?

NAD+ is a coenzyme that regulates metabolism, repairs DNA, and supports the immune system. When NAD+ levels are imbalanced in the body, this can trigger aging, metabolic diseases, neurodegeneration, and cancer.

Hyperbaric Oxygen Therapy & Longevity Benefits

Hyperbaric Oxygen Therapy & Longevity Benefits

Hyperbaric oxygen therapy involves breathing 100% oxygen inside a hyperbaric chamber. This chamber set to a higher air pressure than normal, in order to help a person’s lungs take in more oxygen.

Lymphatic System and Longevity - Fluid Dynamics of Living Longer

Lymphatic System and Longevity - Fluid Dynamics of Living Longer

When your lymphatic system isn’t running smoothly, the risk of developing degenerative diseases increases. This can decrease your quality of life, increase healthcare costs, and increase your chances of premature death.

Contrast Therapy for Longevity - Hot and Cold for Health

Contrast Therapy for Longevity - Hot and Cold for Health

Contrast therapy is the method of alternating between hot and cold exposure. This can be a combination of a warm bath and cold plunge or it can also be a combination of sauna (a heated room versus heated water) and cold plunge.

Squeeze In the Years: Compression Therapy for a Longer Life

Squeeze In the Years: Compression Therapy for a Longer Life

Compression therapy promotes lymph and blood circulation throughout your body. Although this improved circulation provides the benefits we covered above, compression therapy as a whole supports your general health and immune system, which can help to keep age-related diseases at bay.

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