Top 8 PEMF Mat for Home Options - Is PEMF Therapy Quackery?
What Is A PEMF Mat?
A PEMF (pulsed electromagnetic field) mat is a pad you lie or sit on that has wire coils inside. When it’s switched on, current pulses through the coils and creates a weak magnetic field that turns on and off several times per second. The mats in this list run between 1 and 99 Hz. Home mats are low intensity, and many also add infrared heat. Most people use them to relax, sleep better, or ease minor aches. The strongest research on PEMF comes from clinical devices, such as those used for slow-healing bone fractures, rather than home wellness mats.
The last sentence keeps the answer honest without going into the full debate, and it leads naturally into the “Is PEMF therapy quackery?” section at the end. If you want the definition alone, you can drop that sentence and the opener still works.
The top PEMF mats are:
- OMI Full Body Mat
- HigherDose Infrared PEMF Mat
- OMI Minimat
- Healthy Wave Pro Multi-Wave 5 Therapy Far Infrared PEMF Mat
- Grooni Earthing PEMF Infrared Therapy Mat Pro
- HealthyLine TAJ-Mat Full 7224 Firm - Photon PEMF InfraMat Pro
- Bon Charge Infrared PEMF Mat
- OMI Pulsepad
We're testing two of these units ourselves and will update this guide with what we find.
PEMF, or pulsed electromagnetic fields, is a type of non-invasive treatment that uses frequencies to stimulate the healing of living tissues by sending magnetic energy into the body. PEMF therapy is far from a new concept; it has been in use for decades already. In fact, PEMF was originally used by NASA to help maintain the health of astronauts in space. Today, PEMF is used for a variety of therapeutic needs, including reducing pain and inflammation, healing bones, and even helping to cure depression.
For those looking to enjoy the range of health benefits that PEMF therapy has to offer, there are many PEMF devices approved for at-home use. In this article, we look at some of the top 8 PEMF mats currently on the market for home-based PEMF therapy. While PEMF treatments at a clinic can cost between $30 and $60 per 30-minute session and usually aren’t covered by insurance, the below PEMF mats can offer more affordability and convenience for those seeking consistent access to the longevity-inducing benefits of PEMF.
1. OMI Full Body Mat
The OMI Full Body Mat is a low-intensity PEMF device for full body therapy. The mat boasts an ergonomic, fold-away design for easy storage and portability. OMI Full Body Mat works in a frequency range of 1 to 99 Hz. This mat includes 3 pre-set programs, including:
- P1: Frequency gradually increases and decreases between 3 Hz and 38 Hz
- P2: Frequency continually and randomly changes between 1-99 Hz
- P3: Frequency is set by user setting
Oxford Medical Instruments (OMI) has been selling PEMF devices to consumers, and its products have been certified safe by the Conformité Européenne (CE) of Europe.
Price: $899
Size: 65” x 25.6”
Frequency: 1-99 Hz
Waveform: Sine
Warranty: 3 Years
2. HigherDose Infrared PEMF Mat
The HigherDose Infrared PEMF Mat combines the two healing technologies of pulsed electromagnetic fields and infrared heat. The mat comes programmed with 3 pre-set levels, including Level 1 Restore set at 3 Hz to help promote sleep, Level 2 set at 7.8 Hz to help with grounding, and Level 3 set at 10 Hz to promote relaxation. The Higher Dose PEMF Mat is crafted with 5 layers:
- PEMF Layer
- Non Toxic PU Leather Layer
- Infrared Layer
- Charcoal, Clay, & Magnetic Layer
- Crystal Therapy Layer
Price: $1,295
Size: 29" x 73"
Frequency: 3-23 Hz
Waveform: Unspecified
Warranty: 1 Year
3. OMI Minimat
The OMI Minimat is a small pulsed electromagnetic field therapy device of just 24” x 16”. The mat is low intensity, registered with the FDA and certified by the CE in Europe. The Omi Minimat is suitable for spot PEMF treatment because of its smaller size. Users can target specific areas of issue, such as the lower back or neck. Like the OMI Full Body Mat, the OMI Minimat enables the user to choose three therapy options:
- P1: Frequency gradually increases and decreases between 3 Hz and 38 Hz
- P2: Frequency continually and randomly changes between 1-99 Hz
- P3: Frequency is set by user setting
Price: $495
Size: 24” x 16”
Frequency: 1-99 Hz
Waveform: Sine
Warranty: 3 Years
4. Healthy Wave Pro Multi-Wave 5 Therapy Far Infrared PEMF Mat
The Healthy Wave Pro Multi-Wave 5 Therapy Far Infrared PEMF Mat is a large, 5-in-1 therapy mat with a focus on PEMF. The Healthy Wave Pro comes with 10 pre-programmed 20-minute PEMF programs and two 1-hour PEMF programs. Users can also set their own custom programs and save them for later use. The Healthy Wave Pro enables you to control all aspects of your PEMF experience, including:
- Frequency (1 to 30 Hz)
- Wave type (Square or sine wave)
- Pulse duration (Medium, fast, or ultra fast)
- Intensity up to 3,000 milli-gauss (10%, 25%, 50%, 75%, and 100%)
Beyond PEMF, the mat also includes:
- Far Infrared Heat Therapy
- Negative Ion Therapy
- Low-Level Laser/Photon Therapy
- Crystal Therapy
The Healthy Wave Pro is FDA registered and CE certified.
Price: $2,495
Size: 74” x 28”
Frequency: 1-30 Hz
Waveform: Square and sine
Warranty: 5 Years
5. Grooni Earthing PEMF Infrared Therapy Mat Pro
The Grooni Earthing PEMF Infrared Therapy Mat Pro is a full-body wellness mat. The mat comes with advanced PEMF technology, including 4 PEMF Cores to enable personalized treatment intensity between 3 and 30 Hz. Grooni Earthing’s PEMF mat comes with a 15-foot electrical cord for improved accessibility and usability in the home. With a combination of PEMF and Infrared therapies, this mat does an excellent job of promoting improved cellular balance.
Price: $699.99
Size: 29" x 73"
Frequency: 3-30 Hz
Waveform: Unspecified
Warranty: 1 Year
6. HealthyLine TAJ-Mat Full 7224 Firm - Photon PEMF InfraMat Pro
The HealthyLine TAJ-Mat Full 7224 Firm - Photon PEMF InfraMat Pro is a gemstone therapy mat that delivers PEMF, hot stone, negative ion, photon light, and far infrared therapies. The mat has been featured in major publications like USA Today, NBC, and Fox News, with over 500,000 customers spanning the likes of doctors, chiropractors, and longevity enthusiasts. HealthyLine’s PEMF mat enables professional-grade PEMF of up to 2,000 milligauss.
Price: $1,049
Size: 72″ x 24″
Frequency: 1-30 Hz
Waveform: Unspecified
Warranty: 5 Years
7. Bon Charge Infrared PEMF Mat
The Bon Charge Infrared PEMF Mat combines bioactive wavelengths with red and near-infrared light therapy. The mat is great for yoga, stretching, and periods of lying in a relaxed state. You can adjust your PEMF frequency between 1 and 30 Hz and set the infrared heat between 86 and 176F. This device has been registered with the FDA and ARTG, and is quality certified ISO 9001. All PEMF mat orders through Bon Charge come with free upgraded express shipping.
Price: $1,275
Size: 74.8” x 31.5”
Frequency: 1-30 Hz
Waveform: Unspecified
Warranty: 1 Year
8. OMI Pulsepad
The OMI Pulsepad is a portable PEMF therapy device that emits a continuous 8 Hz signal. The device functions as a simple yet effective solution for those seeking convenient PEMF therapy. Users can adjust the device over specific areas of the body to boost physical and mental well-being. The OMI Pulsepad comes with the miniature PEMF device and a small, battery-powered operating unit.
Price: $235
Size: 7.1” x 10.6”
Frequency: 8 Hz
Waveform: Sine
Warranty: 3 Years
Is PEMF therapy quackery?
No, PEMF therapy is not quackery. Although the full benefits of PEMF therapy are yet to be discovered, a range of scientific studies indicate its effectiveness. For example, PEMF therapy has been successfully used in the setting of clinical plastic surgery to manage postsurgical pain and edema, treat chronic wounds, and facilitate vasodilation and angiogenesis. Furthermore, PEMF has been approved by the FDA since 1979. It’s now FDA-approved for multiple therapeutic applications, including treating nonunions of bones, post-operative edema and pain, resistant depression, and even certain cancers like glioblastoma.
How does PEMF therapy work?
PEMF therapy works by acting on magnetic fields to move nutrients through the body more efficiently and promote healing, according to Dr. Daniel Barrett of Barrett Plastic Surgery. The human heart cannot pump blood and nutrients through the body by means of its own hydrostatic forces alone; it also relies on magnetic fields to transport essential bodily fluids and nutrients for healing to the capillary level. As the human body is influenced by magnetic fields, the frequencies of PEMF devices can be used to promote healing by improving blood flow and nutrient uptake.
How to choose the right PEMF device?
- Establish a budget (PEMF devices cost anywhere from $200 to $5,000+)
- Decide how you want to administer therapy (full body vs spot treatment)
- Find the proper frequency settings for your condition (Delta waves of 1 Hz can improve sleep, Theta Waves around 8 Hz can lower stress, and Beta waves of 13-30 Hz can improve brain function)
- Discover whether your intended device requires a prescription and obtain one if necessary
Conclusion
PEMF is a safe therapeutic approach that is gaining popularity worldwide as people search for ways to increase their healthspan. Although pulsed electromagnetic field therapy may sound intimidating to some, it’s actually a very natural phenomenon. In fact, the Earth itself already projects a natural PEMF to protect us from radiation that also promotes health in lifeforms on this planet. By receiving PEMF therapy on a regular basis, longevity-focused individuals can promote natural healing and recovery in the body.
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